Maintaining a healthy weight is one of the best actions you can take to prevent and control health problems. A healthy weight can aid in the prevention of heart disease, high blood pressure, type-2 diabetes, and even some types of cancer. If you’re at an unhealthy weight, and it’s causing health problems, there are several different options Dr. Wheeler can suggest to help you with weight control and nutritional programs.
Weight loss and nutrition coaching is a partnership between yourself and Dr. Wheeler working together to facilitate changes that will aid in your health and wellness. Often, trying to obtain your weight loss goals can be tricky and guidance is needed to get you on the right path. Having Dr. Wheeler aid you with your weight and nutrition will help you to reach your goals. Weight loss and nutritional support is focused on you as the client. You’ll discuss your obstacles, progress, resources, and other improvements towards your wellness goals. Some examples of topics you’ll discuss can include exercise, nutrition, stress management, sleep, recreation, work/life balance, financial, spiritual, and social health, and other interests you may have that can help you reach your goals.
According to the CDC, over 85% of health care is spent on chronic pain and diseases. This can include Type II Diabetes, heart disease, depression, metabolic disease, high blood pressure, stroke, and even some forms of cancer, among others. Fortunately, these types of chronic diseases can be improved, or even prevented, from just adjusting a few basic lifestyle factors. It’s also been shown that these modifications can aid other conditions such as autoimmune diseases and chronic fatigue syndrome. Proper nutrition, exercise, and lowering stress levels all provide positive benefits to many different conditions. If you’re living with a chronic illness, need help losing excess weight, or you just want to make small improvements, a wellness coach at Wholesome Health Integrative Medicine and Aesthetics can help you with:
"I am so glad that we have something like this in Idaho Falls! Dr. Wheeler is excellent! I am very grateful and would highly recommend Wholesome Health!"
"Love the aesthetics, and anti aging services at Wholesome Health, and everyone who works here seems so kind, sweet, and caring!"
"Dr. Wheeler is amazing and awesome and so is the entire staff. I highly recommend Dr. Laramie Wheeler to anyone who wants a good doctor."
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"Radical Resilience is my go-to pain reliever, replacing many year of OTC pain relief use. It also helps my thyroid work better, with decreased internal inflammation."